Benton Chuter 31:05 row
6,135
Meters
31:05.6
Time
2:32.0
Pace
330
Calories
125
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 25 |
| Stroke Count | 791 |
| Drag Factor | 121 |
January 28, 2025 13:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:05.6 | 6,135 | 2:32.0 | 100 | 642 | 330 | 25 | 125 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 25 | 120 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 | 125 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 26 | 126 |
| 20:00.0 | 987 | 2:31.9 | 100 | 643 | 53 | 26 | 129 |
| 25:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 26 | 126 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 127 |
| 31:05.6 | 203 | 2:41.5 | 83 | 585 | 10 | 24 | 125 |
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Workout Graph
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