Benton Chuter 39:54 row
7,958
Meters
39:54.1
Time
2:30.4
Pace
431
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 121 |
January 31, 2025 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:54.1 | 7,958 | 2:30.4 | 103 | 653 | 431 | 25 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 26 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 26 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 26 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 26 |
| 25:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 26 |
| 30:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 26 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 26 |
| 39:54.1 | 955 | 2:33.9 | 96 | 629 | 51 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.