Benton Chuter 28:23 row
5,748
Meters
28:23.9
Time
2:28.2
Pace
314
Calories
115
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 26 |
| Stroke Count | 745 |
| Drag Factor | 120 |
February 11, 2025 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:23.9 | 5,748 | 2:28.2 | 107 | 669 | 314 | 26 | 115 |
| 5:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 26 | 121 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 26 | 123 |
| 15:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 | 124 |
| 20:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 27 | 121 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 26 | 114 |
| 28:23.9 | 673 | 2:31.4 | 101 | 646 | 36 | 26 | 90 |
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Workout Graph
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