Marcus Mellberg 5000m SkiErg
5,000m
Meters
19:46.1
Time
1:58.6
Pace
333
Calories
176
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 32 |
| Stroke Count | 635 |
| Drag Factor | 100 |
February 06, 2024 17:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:46.1 | 5,000m | 1:58.6 | 210 | 1021 | 32 | 176 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 34 | 183 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 32 | 179 |
| 3:57.2 | 3,000m | 1:58.6 | 210 | 1022 | 32 | 177 |
| 3:58.5 | 4,000m | 1:59.2 | 206 | 1010 | 31 | 171 |
| 3:56.8 | 5,000m | 1:58.4 | 211 | 1025 | 32 | 171 |
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Workout Graph
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