Markus Eberhard Fuehrer 10:00 row
1,976
Meters
10:00.0
Time
2:31.8
Pace
106
Calories
103
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 100 |
March 31, 2025 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,976 | 2:31.8 | 100 | 636 | 106 | 22 | 103 |
| 2:00.0 | 380 | 2:37.8 | 89 | 600 | 20 | 22 | 97 |
| 4:00.0 | 393 | 2:32.6 | 98 | 630 | 21 | 23 | 101 |
| 6:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 22 | 103 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 108 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 23 | 107 |