Markus Fuehrer 30:00 row
5,967
Meters
30:00.0
Time
2:30.8
Pace
329
Calories
119
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
April 12, 2025 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,967 | 2:30.8 | 102 | 651 | 21 | 119 |
| 6:00.0 | 1,192 | 2:31.0 | 102 | 649 | 21 | 109 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 574 | 19 | 116 |
| 18:00.0 | 1,195 | 2:30.6 | 102 | 652 | 21 | 119 |
| 24:00.0 | 1,218 | 2:27.7 | 108 | 673 | 22 | 122 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 23 | 130 |