Markus Eberhard Fuehrer 5000m row
5,000
Meters
27:32.9
Time
2:45.2
Pace
264
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Drag Factor | 108 |
April 30, 2025 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:32.9 | 5,000 | 2:45.2 | 78 | 574 | 264 | 19 |
| 5:54.5 | 1,000 | 2:57.2 | 63 | 517 | 51 | 18 |
| 5:37.7 | 2,000 | 2:48.8 | 73 | 554 | 52 | 19 |
| 6:02.2 | 3,000 | 3:01.1 | 59 | 526 | 53 | 17 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 22 |
| 4:59.1 | 5,000 | 2:29.5 | 105 | 649 | 54 | 21 |