Markus Fuehrer 30:00 row
5,669
Meters
30:00.0
Time
2:38.7
Pace
298
Calories
93
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 21 |
| Drag Factor | 110 |
June 08, 2025 09:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,669 | 2:38.7 | 87 | 601 | 21 | 93 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 20 | 82 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 23 | 93 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 23 | 97 |
| 20:00.0 | 935 | 2:40.4 | 85 | 591 | 22 | 92 |
| 25:00.0 | 949 | 2:38.0 | 89 | 605 | 21 | 98 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 22 | 100 |