Markus Fuehrer 30:00 row
5,677
Meters
30:00.0
Time
2:38.5
Pace
299
Calories
95
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 18, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,677 | 2:38.5 | 88 | 602 | 21 | 95 |
| 6:00.0 | 1,139 | 2:38.0 | 89 | 605 | 22 | 101 |
| 12:00.0 | 1,149 | 2:36.6 | 91 | 613 | 22 | 96 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 21 | 95 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 20 | 93 |
| 30:00.0 | 1,154 | 2:35.9 | 92 | 617 | 21 | 94 |