Markus Fuehrer 2x5:00/3:00r row
1,909
Meters
10:00.0
Time
2:37.1
Pace
103
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,935 |
| Overall Time | 16:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
August 18, 2025 12:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909 | 2:37.1 | 90 | 610 | 22 | |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 21 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 23 | |
| r26 |