Markus Fuehrer 11000m row
11,000
Meters
56:04.4
Time
2:32.9
Pace
600
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 93 |
September 06, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:04.4 | 11,000 | 2:32.9 | 98 | 636 | 22 | 122 |
| 28:23.5 | 5,500 | 2:34.8 | 94 | 624 | 22 | 116 |
| 27:40.9 | 11,000 | 2:30.9 | 102 | 649 | 23 | 128 |