Markus Eberhard Fuehrer 5000m row
5,000
Meters
25:07.8
Time
2:30.7
Pace
275
Calories
110
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
September 21, 2025 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:07.8 | 5,000 | 2:30.7 | 102 | 656 | 275 | 22 | 110 |
| 5:12.3 | 1,000 | 2:36.1 | 92 | 622 | 54 | 23 | 102 |
| 5:05.5 | 2,000 | 2:32.7 | 98 | 636 | 54 | 22 | 107 |
| 5:03.7 | 3,000 | 2:31.8 | 100 | 651 | 55 | 22 | 110 |
| 4:57.1 | 4,000 | 2:28.5 | 107 | 678 | 56 | 23 | 114 |
| 4:49.2 | 5,000 | 2:24.6 | 116 | 697 | 56 | 24 | 119 |