Markus Fuehrer 5000m row
5,000
Meters
25:22.4
Time
2:32.2
Pace
275
Calories
113
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
September 28, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:22.4 | 5,000 | 2:32.2 | 99 | 641 | 21 | 113 |
| 5:10.1 | 1,000 | 2:35.0 | 94 | 623 | 21 | 106 |
| 5:01.3 | 2,000 | 2:30.6 | 102 | 652 | 21 | 115 |
| 4:59.2 | 3,000 | 2:29.6 | 105 | 659 | 23 | 112 |
| 5:11.4 | 4,000 | 2:35.7 | 93 | 619 | 21 | 116 |
| 5:00.5 | 5,000 | 2:30.2 | 103 | 655 | 22 | 118 |