Markus Fuehrer 30:00 row
5,501
Meters
30:00.0
Time
2:43.6
Pace
292
Calories
98
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
October 08, 2025 18:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,501 | 2:43.6 | 80 | 575 | 20 | 98 |
| 6:00.0 | 1,087 | 2:45.5 | 77 | 565 | 19 | 97 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 20 | 98 |
| 18:00.0 | 1,123 | 2:40.2 | 85 | 592 | 22 | 101 |
| 24:00.0 | 1,028 | 2:55.0 | 65 | 524 | 19 | 93 |
| 30:00.0 | 1,160 | 2:35.1 | 94 | 622 | 22 | 103 |