Markus Fuehrer 30:00 row
5,758
Meters
30:00.0
Time
2:36.3
Pace
310
Calories
103
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 21 |
| Drag Factor | 108 |
October 19, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,758 | 2:36.3 | 92 | 615 | 21 | 103 |
| 6:00.0 | 1,133 | 2:38.8 | 87 | 600 | 22 | 98 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 602 | 22 | 103 |
| 18:00.0 | 1,145 | 2:37.2 | 90 | 610 | 22 | 102 |
| 24:00.0 | 1,150 | 2:36.5 | 91 | 614 | 21 | 106 |
| 30:00.0 | 1,194 | 2:30.7 | 102 | 651 | 22 | 110 |