Markus Fuehrer 5000m row
5,000
Meters
26:24.5
Time
2:38.4
Pace
268
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
November 03, 2025 10:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 5,000 | 2:38.4 | 88 | 602 | 21 | 99 |
| 5:16.6 | 1,000 | 2:38.3 | 88 | 603 | 22 | 95 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 622 | 22 | 95 |
| 5:18.9 | 3,000 | 2:39.4 | 86 | 597 | 22 | 96 |
| 5:19.6 | 4,000 | 2:39.8 | 86 | 595 | 22 | 108 |
| 5:19.2 | 5,000 | 2:39.6 | 86 | 596 | 20 | 101 |