Markus Fuehrer 30:04 row
5,734
Meters
30:04.0
Time
2:37.3
Pace
309
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Drag Factor | 108 |
November 13, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.0 | 5,734 | 2:37.3 | 90 | 609 | 22 | 96 |
| 30:04.0 | 5,734 | 2:37.3 | 90 | 609 | 22 | 96 |