Markus Eberhard Fuehrer 30:00 row
5,769
Meters
30:00.0
Time
2:36.0
Pace
310
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Drag Factor | 98 |
November 17, 2025 08:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,769 | 2:36.0 | 92 | 620 | 310 | 21 | 101 |
| 6:00.0 | 1,104 | 2:43.0 | 81 | 580 | 58 | 20 | 94 |
| 12:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 22 | 101 |
| 18:00.0 | 1,152 | 2:36.2 | 92 | 620 | 62 | 22 | 103 |
| 24:00.0 | 1,167 | 2:34.2 | 95 | 630 | 63 | 22 | 104 |
| 30:00.0 | 1,198 | 2:30.2 | 103 | 660 | 66 | 23 | 106 |