Markus Eberhard Fuehrer 30:00 row
5,476
Meters
30:00.0
Time
2:44.3
Pace
287
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Drag Factor | 99 |
December 20, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,476 | 2:44.3 | 79 | 571 | 287 | 22 | 100 |
| 6:00.0 | 1,052 | 2:51.1 | 70 | 540 | 54 | 22 | 94 |
| 12:00.0 | 1,071 | 2:48.0 | 74 | 553 | 55 | 22 | 99 |
| 18:00.0 | 1,096 | 2:44.2 | 79 | 571 | 58 | 22 | 103 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 59 | 22 | 101 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 61 | 22 | 107 |