Markus Eberhard Fuehrer 30:00 row
5,352
Meters
30:00.0
Time
2:48.1
Pace
278
Calories
98
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
January 05, 2026 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,352 | 2:48.1 | 74 | 553 | 278 | 19 | 98 |
| 6:00.0 | 1,049 | 2:51.5 | 69 | 538 | 54 | 19 | 94 |
| 12:00.0 | 1,073 | 2:47.7 | 74 | 555 | 56 | 20 | 97 |
| 18:00.0 | 1,072 | 2:47.9 | 74 | 554 | 55 | 19 | 98 |
| 24:00.0 | 1,073 | 2:47.7 | 74 | 555 | 56 | 20 | 101 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 57 | 19 | 103 |