Markus Eberhard Fuehrer 21:16 row
3,373
Meters
21:16.4
Time
3:09.2
Pace
175
Calories
86
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 17 |
| Drag Factor | 105 |
January 11, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.4 | 3,373 | 3:09.2 | 52 | 477 | 175 | 17 | 86 |
| 11:08.7 | 2,000 | 2:47.1 | 75 | 557 | 104 | 20 | 92 |
| 21:14.2 | 1,373 | 3:40.5 | 33 | 412 | 71 | 14 | 80 |