Markus Eberhard Fuehrer 30:00 row
5,696
Meters
30:00.0
Time
2:38.0
Pace
305
Calories
102
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
January 17, 2026 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,696 | 2:38.0 | 89 | 605 | 305 | 21 | 102 |
| 6:00.0 | 1,121 | 2:40.5 | 85 | 590 | 59 | 22 | 98 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 59 | 21 | 103 |
| 18:00.0 | 1,154 | 2:35.9 | 92 | 617 | 62 | 22 | 102 |
| 24:00.0 | 1,163 | 2:34.7 | 94 | 624 | 63 | 22 | 105 |
| 30:00.0 | 1,152 | 2:36.2 | 92 | 615 | 62 | 21 | 105 |