Markus Eberhard Fuehrer 30:00 row
5,629
Meters
30:00.0
Time
2:39.8
Pace
299
Calories
102
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
January 19, 2026 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,629 | 2:39.8 | 86 | 594 | 299 | 21 | 102 |
| 6:00.0 | 1,097 | 2:44.0 | 79 | 572 | 57 | 21 | 96 |
| 12:00.0 | 1,143 | 2:37.4 | 90 | 608 | 61 | 22 | 105 |
| 18:00.0 | 1,136 | 2:38.4 | 88 | 602 | 61 | 22 | 102 |
| 24:00.0 | 1,110 | 2:42.1 | 82 | 582 | 59 | 20 | 99 |
| 30:00.0 | 1,143 | 2:37.4 | 90 | 608 | 61 | 21 | 111 |