Markus Eberhard Fuehrer 30:00 row
5,396
Meters
30:00.0
Time
2:46.7
Pace
283
Calories
98
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 21 |
| Drag Factor | 100 |
January 29, 2026 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,396 | 2:46.7 | 75 | 566 | 283 | 21 | 98 |
| 6:00.0 | 1,069 | 2:48.3 | 73 | 550 | 55 | 22 | 94 |
| 12:00.0 | 1,061 | 2:49.6 | 72 | 560 | 56 | 21 | 100 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 580 | 58 | 22 | 95 |
| 24:00.0 | 1,040 | 2:53.0 | 68 | 540 | 54 | 21 | 96 |
| 30:00.0 | 1,125 | 2:40.0 | 85 | 600 | 60 | 22 | 107 |