Markus Eberhard Fuehrer 30:00 row
5,364
Meters
30:00.0
Time
2:47.7
Pace
280
Calories
102
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
February 12, 2026 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,364 | 2:47.7 | 74 | 555 | 280 | 20 | 102 |
| 6:00.0 | 1,075 | 2:47.4 | 75 | 556 | 56 | 20 | 104 |
| 12:00.0 | 1,031 | 2:54.5 | 66 | 526 | 54 | 19 | 101 |
| 18:00.0 | 1,082 | 2:46.3 | 76 | 561 | 56 | 21 | 98 |
| 24:00.0 | 1,083 | 2:46.2 | 76 | 562 | 57 | 21 | 102 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 57 | 21 | 105 |