Markus Eberhard Fuehrer 5000m row
5,000
Meters
28:34.7
Time
2:51.4
Pace
262
Calories
100
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 19 |
| Drag Factor | 107 |
March 21, 2026 13:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:34.7 | 5,000 | 2:51.4 | 69 | 550 | 262 | 19 | 100 |
| 6:18.1 | 1,000 | 3:09.0 | 52 | 485 | 51 | 19 | 94 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 548 | 52 | 20 | 96 |
| 5:54.9 | 3,000 | 2:57.4 | 63 | 527 | 52 | 18 | 100 |
| 5:32.5 | 4,000 | 2:46.2 | 76 | 573 | 53 | 20 | 103 |
| 5:07.5 | 5,000 | 2:33.7 | 96 | 632 | 54 | 22 | 110 |