Markus Eberhard Fuehrer 1x500m/3:00r row
500
Meters
2:46.6
Time
2:46.6
Pace
26
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 515 |
| Overall Time | 5:46.6 |
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 21 |
| Drag Factor | 109 |
June 13, 2026 09:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.6 | 500 | 2:46.6 | 76 | 561 | 21 | |
| 2:46.6 | 500 | 2:46.6 | 76 | 561 | 21 | |
| r15 |