Markus Eberhard Fuehrer 5000m row
5,000
Meters
28:28.4
Time
2:50.8
Pace
260
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 20 |
| Drag Factor | 98 |
June 15, 2026 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:28.4 | 5,000 | 2:50.8 | 70 | 547 | 260 | 20 |
| 6:09.3 | 1,000 | 3:04.6 | 56 | 487 | 50 | 19 |
| 5:41.6 | 2,000 | 2:50.8 | 70 | 548 | 52 | 20 |
| 5:43.0 | 3,000 | 2:51.5 | 69 | 545 | 52 | 21 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 549 | 52 | 21 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 619 | 54 | 23 |