Markus Eberhard Fuehrer 2x500m/1:00r row
1,000
Meters
5:17.5
Time
2:38.7
Pace
52
Calories
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,065 |
| Overall Time | 7:17.5 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 22 |
| Drag Factor | 97 |
June 20, 2026 12:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.5 | 1,000 | 2:38.7 | 87 | 589 | 22 | |
| 2:40.6 | 500 | 2:40.6 | 84 | 582 | 22 | 106 |
| 2:36.8 | 500 | 2:36.8 | 91 | 596 | 22 | 107 |
| r65 |