Markus Fuehrer 30:00 row
5,574m
Meters
30:00.0
Time
2:41.4
Pace
294
Calories
93
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
September 24, 2023 11:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,574m | 2:41.4 | 83 | 586 | 19 | 93 |
| 6:00.0 | 1,068m | 2:48.5 | 73 | 551 | 20 | 93 |
| 12:00.0 | 1,121m | 2:40.5 | 85 | 590 | 20 | 92 |
| 18:00.0 | 1,172m | 2:33.5 | 97 | 632 | 20 | 103 |
| 24:00.0 | 1,071m | 2:48.0 | 74 | 553 | 19 | 83 |
| 30:00.0 | 1,142m | 2:37.6 | 89 | 607 | 20 | 94 |