Markus Fuehrer 12500m row
12,500m
Meters
1:07:48.2
Time
2:42.7
Pace
648
Calories
108
Heart Rate
Average Watts | 81 |
---|---|
Calories Per Hour | 579 |
Stroke Rate | 21 |
Drag Factor | 122 |
January 09, 2023 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:07:48.2 | 12,500m | 2:42.7 | 81 | 579 | 21 | 108 |
2:43.5 | 500m | 2:43.5 | 80 | 575 | 23 | 100 |
2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 22 | 100 |
2:43.2 | 1,500m | 2:43.2 | 81 | 577 | 21 | 105 |
2:42.7 | 2,000m | 2:42.7 | 81 | 579 | 21 | 103 |
2:39.2 | 2,500m | 2:39.2 | 87 | 598 | 22 | 106 |
2:43.9 | 3,000m | 2:43.9 | 79 | 573 | 21 | 103 |
2:41.3 | 3,500m | 2:41.3 | 83 | 587 | 22 | 102 |
2:49.8 | 4,000m | 2:49.8 | 71 | 546 | 20 | 109 |
2:38.7 | 4,500m | 2:38.7 | 88 | 601 | 22 | 111 |
2:38.8 | 5,000m | 2:38.8 | 87 | 600 | 23 | 111 |
2:39.7 | 5,500m | 2:39.7 | 86 | 595 | 23 | 108 |
2:42.9 | 6,000m | 2:42.9 | 81 | 578 | 22 | 106 |
2:42.1 | 6,500m | 2:42.1 | 82 | 582 | 22 | 105 |
2:50.6 | 7,000m | 2:50.6 | 70 | 542 | 20 | 106 |
2:51.7 | 7,500m | 2:51.7 | 69 | 537 | 20 | 103 |
3:09.1 | 8,000m | 3:09.1 | 52 | 478 | 19 | 106 |
2:36.6 | 8,500m | 2:36.6 | 91 | 613 | 22 | 106 |
2:38.5 | 9,000m | 2:38.5 | 88 | 602 | 22 | 117 |
2:36.4 | 9,500m | 2:36.4 | 91 | 614 | 23 | 111 |
2:35.1 | 10,000m | 2:35.1 | 94 | 622 | 24 | 117 |
2:42.4 | 10,500m | 2:42.4 | 82 | 581 | 21 | 117 |
2:32.7 | 11,000m | 2:32.7 | 98 | 638 | 24 | 115 |
2:57.8 | 11,500m | 2:57.8 | 62 | 514 | 21 | 108 |
2:38.9 | 12,000m | 2:38.9 | 87 | 600 | 23 | 114 |
2:31.7 | 12,500m | 2:31.7 | 100 | 645 | 24 | 112 |