Markus Fuehrer 30:00 row
5,696m
Meters
30:00.0
Time
2:38.0
Pace
303
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
January 18, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,696m | 2:38.0 | 89 | 605 | 20 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 20 |
| 12:00.0 | 1,116m | 2:41.2 | 83 | 587 | 20 |
| 18:00.0 | 1,186m | 2:31.7 | 100 | 644 | 22 |
| 24:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 |
| 30:00.0 | 1,148m | 2:36.7 | 91 | 612 | 21 |