Markus Fuehrer 2x30:00/5:00r row

11,313m

Meters

1:00:00.0

Time

2:39.1

Pace

604

Calories

Rest Distance43m
Rest Time10:00.0
Overall Distance11,356m
Overall Time1:10:00.0
Average Watts87
Calories Per Hour599
Stroke Rate21
Drag Factor116

January 21, 2023 11:55:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,313m 2:39.1 87 599 21
30:00.0 5,672m 2:38.6 88 601 22 119
30:00.0 5,642m 2:39.5 86 596 21 127
r43m