Markus Fuehrer 30:00 row
5,373m
Meters
30:00.0
Time
2:47.5
Pace
280
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 19 |
| Drag Factor | 123 |
January 27, 2023 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,373m | 2:47.5 | 74 | 556 | 19 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 18 |
| 12:00.0 | 1,020m | 2:56.4 | 64 | 519 | 18 |
| 18:00.0 | 1,080m | 2:46.6 | 76 | 560 | 19 |
| 24:00.0 | 1,134m | 2:38.7 | 88 | 601 | 21 |
| 30:00.0 | 1,081m | 2:46.5 | 76 | 560 | 20 |