Markus Fuehrer 30:00 row
5,661m
Meters
30:00.0
Time
2:38.9
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Drag Factor | 123 |
January 29, 2023 17:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,661m | 2:38.9 | 87 | 599 | 20 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 20 |
| 12:00.0 | 1,137m | 2:38.3 | 88 | 603 | 21 |
| 18:00.0 | 1,133m | 2:38.8 | 87 | 600 | 20 |
| 24:00.0 | 1,151m | 2:36.3 | 92 | 614 | 22 |
| 30:00.0 | 1,133m | 2:38.8 | 87 | 600 | 21 |