Markus Fuehrer 30:00 row
5,649m
Meters
30:00.0
Time
2:39.3
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
January 30, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,649m | 2:39.3 | 87 | 597 | 21 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 21 |
| 12:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 |
| 18:00.0 | 1,140m | 2:37.8 | 89 | 606 | 22 |
| 24:00.0 | 1,122m | 2:40.4 | 85 | 591 | 21 |
| 30:00.0 | 1,138m | 2:38.1 | 88 | 604 | 21 |