Markus Fuehrer 30:00 row

5,473m

Meters

30:00.0

Time

2:44.4

Pace

284

Calories

Average Watts79
Calories Per Hour570
Stroke Rate21
Drag Factor124

February 02, 2023 11:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,473m 2:44.4 79 570 21
6:00.0 1,076m 2:47.2 75 557 21
12:00.0 1,138m 2:38.1 88 604 21
18:00.0 1,104m 2:43.0 81 577 21
24:00.0 1,063m 2:49.3 72 548 21
30:00.0 1,093m 2:44.6 78 569 21