Markus Fuehrer 30:00 row

5,945m

Meters

30:00.0

Time

2:31.3

Pace

330

Calories

Average Watts101
Calories Per Hour647
Stroke Rate21
Drag Factor124

February 13, 2023 11:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,945m 2:31.3 101 647 21
6:00.0 1,109m 2:42.3 82 581 20
12:00.0 1,135m 2:38.5 88 601 20
18:00.0 1,216m 2:28.0 108 671 21
24:00.0 1,214m 2:28.2 107 669 21
30:00.0 1,270m 2:21.7 123 723 23