Markus Fuehrer 30:00 row
5,945m
Meters
30:00.0
Time
2:31.3
Pace
330
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 13, 2023 11:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,945m | 2:31.3 | 101 | 647 | 21 |
| 6:00.0 | 1,109m | 2:42.3 | 82 | 581 | 20 |
| 12:00.0 | 1,135m | 2:38.5 | 88 | 601 | 20 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 21 |
| 24:00.0 | 1,214m | 2:28.2 | 107 | 669 | 21 |
| 30:00.0 | 1,270m | 2:21.7 | 123 | 723 | 23 |