Markus Fuehrer 15:00 row
2,864m
Meters
15:00.0
Time
2:37.1
Pace
156
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 18 |
| Drag Factor | 124 |
February 13, 2023 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,864m | 2:37.1 | 90 | 610 | 18 |
| 3:00.0 | 600m | 2:30.0 | 104 | 656 | 19 |
| 6:00.0 | 483m | 3:06.3 | 54 | 486 | 16 |
| 9:00.0 | 614m | 2:26.5 | 111 | 682 | 20 |
| 12:00.0 | 566m | 2:39.0 | 87 | 599 | 19 |
| 15:00.0 | 600m | 2:30.0 | 104 | 656 | 20 |