Markus Fuehrer 5000m row
5,000m
Meters
25:29.8
Time
2:32.9
Pace
271
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Drag Factor | 124 |
February 14, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:29.8 | 5,000m | 2:32.9 | 98 | 636 | 21 |
| 5:13.3 | 1,000m | 2:36.6 | 91 | 613 | 21 |
| 5:04.5 | 2,000m | 2:32.2 | 99 | 641 | 22 |
| 5:10.7 | 3,000m | 2:35.3 | 93 | 621 | 21 |
| 4:55.0 | 4,000m | 2:27.5 | 109 | 675 | 23 |
| 5:06.4 | 5,000m | 2:33.2 | 97 | 635 | 22 |