Markus Fuehrer 2x30:00/5:00r row

11,691m

Meters

1:00:00.0

Time

2:33.9

Pace

637

Calories

Rest Distance29m
Rest Time10:00.0
Overall Distance11,720m
Overall Time1:10:00.0
Average Watts96
Calories Per Hour630
Stroke Rate21
Drag Factor122

February 16, 2023 11:53:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,691m 2:33.9 96 630 21
30:00.0 5,879m 2:33.0 98 635 21
30:00.0 5,812m 2:34.8 94 624 21
r29m