Markus Fuehrer 1x30:00/5:00r row

5,697m

Meters

30:00.0

Time

2:37.9

Pace

305

Calories

Rest Distance20m
Rest Time5:00.0
Overall Distance5,717m
Overall Time35:00.0
Average Watts89
Calories Per Hour605
Stroke Rate22
Drag Factor122

February 18, 2023 11:20:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,697m 2:37.9 89 605 22
30:00.0 5,696m 2:38.0 89 605 22 112
r20m