Markus Fuehrer 2x30:00/5:00r row

12,059m

Meters

1:00:00.0

Time

2:29.2

Pace

667

Calories

Rest Distance59m
Rest Time10:00.0
Overall Distance12,118m
Overall Time1:10:00.0
Average Watts105
Calories Per Hour662
Stroke Rate22
Drag Factor120

February 24, 2023 11:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 12,059m 2:29.2 105 662 22
30:00.0 5,981m 2:30.4 103 653 22
30:00.0 6,077m 2:28.0 108 670 22
r59m