Markus Fuehrer 2x30:00/5:00r row
12,059m
Meters
1:00:00.0
Time
2:29.2
Pace
667
Calories
| Rest Distance | 59m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 12,118m |
| Overall Time | 1:10:00.0 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 22 |
| Drag Factor | 120 |
February 24, 2023 11:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,059m | 2:29.2 | 105 | 662 | 22 | |
| 30:00.0 | 5,981m | 2:30.4 | 103 | 653 | 22 | |
| 30:00.0 | 6,077m | 2:28.0 | 108 | 670 | 22 | |
| r59m |