Markus Fuehrer 2x30:00/5:00r row

11,673m

Meters

1:00:00.0

Time

2:34.2

Pace

631

Calories

Rest Distance107m
Rest Time10:00.0
Overall Distance11,780m
Overall Time1:10:00.0
Average Watts95
Calories Per Hour628
Stroke Rate21
Drag Factor121

March 02, 2023 11:33:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,673m 2:34.2 95 628 21
30:00.0 5,825m 2:34.5 95 626 21
30:00.0 5,849m 2:33.8 96 630 22
r107m