Markus Fuehrer 15:00 row
2,975m
Meters
15:00.0
Time
2:31.2
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 02, 2023 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,975m | 2:31.2 | 101 | 648 | 21 |
| 3:00.0 | 587m | 2:33.3 | 97 | 634 | 21 |
| 6:00.0 | 521m | 2:52.7 | 68 | 533 | 18 |
| 9:00.0 | 605m | 2:28.7 | 106 | 665 | 23 |
| 12:00.0 | 617m | 2:25.8 | 113 | 688 | 23 |
| 15:00.0 | 645m | 2:19.5 | 129 | 743 | 24 |