Markus Fuehrer v5:00/r...2 row
10,894m
Meters
59:19.3
Time
2:43.3
Pace
572
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,894m |
| Overall Time | 59:19.3 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
March 06, 2023 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:19.3 | 10,894m | 2:43.3 | 80 | 576 | 20 | |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 20 | |
| 54:19.3 | 10,000m | 2:42.9 | 81 | 578 | 20 | |
| r0m |