Markus Fuehrer 2x30:00/5:00r row

11,002m

Meters

1:00:00.0

Time

2:43.6

Pace

577

Calories

Rest Distance41m
Rest Time10:00.0
Overall Distance11,043m
Overall Time1:10:00.0
Average Watts80
Calories Per Hour575
Stroke Rate21
Drag Factor123

March 12, 2023 11:35:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,002m 2:43.6 80 575 21
30:00.0 5,435m 2:45.5 77 565 20
30:00.0 5,567m 2:41.6 83 585 22
r41m