Markus Fuehrer 2x30:00/5:00r row

11,469m

Meters

1:00:00.0

Time

2:36.9

Pace

624

Calories

Rest Distance38m
Rest Time10:00.0
Overall Distance11,507m
Overall Time1:10:00.0
Average Watts91
Calories Per Hour611
Stroke Rate20
Drag Factor123

March 15, 2023 11:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,469m 2:36.9 91 611 20
30:00.0 5,531m 2:42.7 81 579 20
30:00.0 5,937m 2:31.5 100 645 21
r38m