Markus Fuehrer 2x30:00/5:00r row

11,043m

Meters

1:00:00.0

Time

2:42.9

Pace

588

Calories

Rest Distance36m
Rest Time10:00.0
Overall Distance11,079m
Overall Time1:10:00.0
Average Watts81
Calories Per Hour578
Stroke Rate21
Drag Factor123

April 08, 2023 10:32:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,043m 2:42.9 81 578 21
30:00.0 5,431m 2:45.7 77 564 21
30:00.0 5,613m 2:40.3 85 592 21
r36m