Markus Fuehrer 30:00 row
5,524m
Meters
30:00.0
Time
2:42.9
Pace
291
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
April 08, 2023 11:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,524m | 2:42.9 | 81 | 578 | 21 |
| 6:00.0 | 1,060m | 2:49.8 | 71 | 545 | 20 |
| 12:00.0 | 1,123m | 2:40.2 | 85 | 592 | 22 |
| 18:00.0 | 1,072m | 2:47.9 | 74 | 554 | 20 |
| 24:00.0 | 1,094m | 2:44.5 | 79 | 570 | 21 |
| 30:00.0 | 1,176m | 2:33.0 | 98 | 635 | 23 |